YMCA Sports and Recreation

Offering a Healthy 100 Program:
Programs that provide children, teens and families the chance to make substantial and permanent changes to their health and well-being through our innovative Healthy 100 Kids Program.

Youth Fitness:
Kids get to exercise in a fun environment. Classes incorporate high energy music, obstacle courses, circuits, races, yoga, and stretching to help build strength, endurance, flexibility and balance.

Kids Fitness:
These age appropriate classes are designed to keep children active in addition to teaching them on how to stay healthy. Please refer to the Family Center schedule for age groups.

See the website for more details on when these programs or offered.